mindtools personal development neuro linguistic programming nlp meta model nlp distortion nlp cause and effect
In NLP Cause and Effect is simple to explain. This language pattern indicates a causal relationship between one element or phrase and another. Because something causes or leads to something else, or makes something else occur. Cause and Effect statements are often heavily associated with beliefs and rules. Some keywords to listen for: “IF … THEN …” (even if the “THEN” part is implied), or, “WHEN … I/THEY/IT …”

An Example

Now going the way, you already have learnt to challenge to gather more information. The Cause and Effect-pattern is a bit more complicated since you have to decide what you are going to investigate next. Because you can ask about the source of the pattern, you can ask for counter examples and you can decide to ask about the logical subsequent implications. Let’s write out an example:

“If I give you an example here, it might cause you to think of others.”

First, to ask about the source of the pattern, you can ask: “How do you know, specifically”. Next, to ask if there are any counter examples, you go “Are there? Or could there be any exceptions to this rule?”. And maybe you decide to ask about the logical subsequent implications of this pattern, what happens next, you go: “If that happened, then what would that lead to?”

The example given is only the example of “IF [A] THEN [B]”. Cause and Effect statements come in a wild variety, “WHEN [A], THEN [B]”, “[A] MAKES [B] HAPPEN”, “[A] LEAD TO [B]”, “EVERY TIME [A], [B] HAPPENS”, “[A] CAUSES [B]”. Today I challenge you to start to recognise all of the Cause and Effect patterns in your conversations and to see how people react.

As an exercise today, write 30 patterns of Cause and Effect, using the forms of “IF [A] THEN [B]”, “WHEN [A], THEN [B]”, “[A] MAKES [B] HAPPEN”, “[A] LEAD TO [B]”, “EVERY TIME [A, [B] HAPPENS” and “[A] CAUSES [B]”. In NLP Cause and Effect is part of the higher chunk called Distortion which is part of the Meta Model.

About Mind Tools

Mind Tools provides NLP Practitioner and NLP Master Practitioner Trainings and Certifications. We educate you according to the renowned, latest and highest standards set by the Society of NLP. We will train you thoroughly in all the corners of Neuro-Linguistic Programming and some extras we learned from Richard Bandler directly.

Visit us

Come and visit our office, meet our consultants and get the advice you need directly.

29/1 Baanmai Langmor Soi 7 Suthep Road
Chiang Mai 50200 Thailand

Call us

Call us directly to schedule an appointment, on-site or at our office. Our Customer Service will be glad to assist you.

+66 (0)53 810 587

Contact us

Contact Us by email and we promise to get back to you within 24 hours. Give it a try!

hello@mindtools.co.th