Personal Development is an evolving study that becomes more and more accepted.It is no longer a ‘dirty’ word to develop yourself. Developing yourself by coaching, smarter strategies in sales and, improving your day-to-day life. Mind Tools continuously updates its knowledge by attending training with Dr. Richard Bandler and the Society of NLP.

Below you find our archives of articles and blogposts about Personal Development. As Personal Development evolves, so do the articles which we update frequently with the latest findings and the newest approaches. 

mind tools personal development neuro linguistic programming nlp milton model nlp distortion nlp mind reading
Inverse of the Meta Model
Mind Tools Co., Ltd.

Mind Reading

I know, you know you have already learned a lot about Mind Reading in the Milton Model. Mind Reading is the phenomena where you act as if you truly know what is going on in the listeners head. Mind reading statements send the person that you are communicating with into a mild form of confusion at the conscious level. They will ask themselves: “How to they now, I know?” It creates a bit of confusion. And as a result the conscious mind is given something to think over. That is exactly you want to achieve. Make the conscious mind busy to seep in instructions to the unconscious mind. Now you reading this will think: “Is it that easy?” Yes it is!

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Mastering
Mind Tools Co., Ltd.

Mastering the Meta Model

Mastering the Meta Model will come only after you have learned about all the major patterns and begun to recognize them in the language people use at a conversational pace. It may seem or have seemed difficult to reach this level, but it does not need to be. Recommended is to make a conscious effort during your social conversations with friends and family, to recognize, not to challenge, as many Meta-Model patterns as you can. Start by intending to recognize only one or two patterns, consciously, in each conversation. Some people like to make flashcards with each pattern, which say “Today I am going to listen for Lost Performatives.” Eventually, try as you might to only pay attention to one or two patterns, you will be hearing more and more.

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NLP Comparative Deletion
Mind Tools Co., Ltd.

NLP Comparative Deletion

In NLP Comparative Deletion is any statement wherein a comparison is implied or given. But where one side of the comparison is omitted. When you accept a statement without understanding what’s behind it, you get stuck. Many “self esteem” issues come from deciding someone is better or more worthy at a general level rather than questioning the standard. “Better at what specifically?” If you don’t know what the standard is, how can you improve or disregard it?

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NLP Deletion
Mind Tools Co., Ltd.

NLP Simple Deletion

What is NLP Simple Deletion?
Any statement with missing of deficient information is a simple deletion. In NLP Simple deletions are where part of the meaning are left out or lost. You can notice them in sentences with it and that. Also when referring to missing descriptions (adjectives) – as in “Please give me the report.”, can be challenged with the question “Which report do you want, specifically”. Assuming that you know which category or thing the person means can get you into trouble. You think you know which report the boss wants when she says “Get me a report on it straight away”. Filling in her request blindly and delivering the report will result in a mind read, cause you have to fill in the information for “it”.  Mind reading fills in the deletion gaps. 

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Inverse of the Meta Model
Mind Tools Co., Ltd.

NLP Inverse of the Meta Model

The first part of the Milton Model is called the inverse of the Meta Model. The Meta Model is a set of language patterns that can be used to describe an experience more in full. The Milton Model is the opposite of it. It allows you to be “artfully vague”. In the scope of being able to be artfully vague, it allows you to sound very specific and at the same time the suggestions given are general enough to be adequate for the experience of the listener. Where the Meta Model gives you a way to recover specific information that is deleted in any sentence, the Milton Model is the opposite. The Milton Model allows you to provide information in which all specific information is deleted. This requires the listener to fill in the deleted information provided by the Milton Model. How easy can your life be?

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NLP Kinesthetic
Mind Tools Co., Ltd.

NLP Kinesthetic

In NLP Kinesthetic is one part of the Representational System. In NLP Kinesthetic break down into two general parts; Internal and External. Examples of Internal feelings are feeling happy, grateful and joy. In conclusion you will find legions more. Examples of External feelings are; feeling the wind on your skin, feeling the sun on your skin. So every feeling that comes from the inside is called Kinesthetic Internal and every feeling that comes from the outside, we call in NLP Kinesthetic External.

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mind tools personal development neuro linguistic programming nlp representational system olfactory
NLP Olfactory
Mind Tools Co., Ltd.

NLP Olfactory

In NLP Olfactory is one part of the Representational System. An example is: “Smelling how great that apple-pie smells!”. Or maybe a more nasty one: “It smells like dogshit!”. There are legions more. Just say only think about food and the smell of it and a legion of examples will popup.Olfactory is relating to smell or the sense of smell.

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mind tools personal development neuro linguistic programming nlp meta model and rapport
NLP Meta Model
Mind Tools Co., Ltd.

NLP Meta Model and Rapport

Guess what, usage of the NLP Meta Model and Rapport can be dangerous! The Meta-Model can easily reduce or break rapport. Actually it requires that the subject you are talking with break or reduce rapport with you by themselves, by tuning out the world and searching in their minds. By tuning out the world, they are reducing sensory contact with you while they do lots of deeper and deeper searches through their internal experience to answer your questions.

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NLP Representational Systems
Mind Tools Co., Ltd.

NLP Visual

In NLP Visual is one part of the Representational System. In NLP Visual breaks down into two general parts; Internal and External. An example of Internal Visual is remembering how many chairs there are in your living room, remembering your favorite movie. There are legions more.

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mind tools personal development neuro linguistic programming nlp representational system audio auditory
NLP Auditory
Mind Tools Co., Ltd.

NLP Auditory

In NLP Auditory is one part of the Representational System. In NLP Auditory break down into two general parts; Internal and External. An example of Internal Auditory is remembering how your favorite song sounds like, remembering your favorite family member talks. There are legions more. Just say only the alphabet inside your mind and you have a great example of Auditory Internal.

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